Recipes / Quick Miso & Sea Veggies Soup (2 Serves)


  • 1/2 cup Nutritionist Choice instant wakame flakes
  • 1/4 cup chopped spring onion
  • 1/4 cup firm tofu, cubed
  • 1/4 cup chopped green chard
  • 3-4 tablespoons organic shiro miso paste(fermented soy bean paste)
  • 4 cups water

Dressing ingredients

1. Place water in a medium sauce pan and bring to a low simmer.
2. Add instant wakame flakes, tofu, green chard to the pot and
    cook for 5 minutes.
3. In the meantime, place 3 tablespoons of miso into a small
    bowl, add a little hot water and whisk until smooth. Then add
    to the soup and stir.
4. Add spring onion and cook for another 2 minutes or so.
    Taste and add more miso or a pinch of sea salt if desired.
    Serve warm.